Melih Cihan KIZILTOPRAK 6x10:00/1:00r row
12,977
Meters
1:00:00.0
Time
2:18.7
Pace
749
Calories
162
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,090 |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
January 05, 2025 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,977 | 2:18.7 | 131 | 751 | 17 | 162 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 17 | 158 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 17 | 164 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 17 | 163 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 17 | 158 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 17 | 156 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 | 174 |
| r113 |
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Workout Graph
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