Melih Cihan KIZILTOPRAK 500m row
500
Meters
1:28.0
Time
1:28.0
Pace
47
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 1922 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 146 |
January 30, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.0 | 500 | 1:28.0 | 514 | 1922 | 47 | 36 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 39 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2142 | 10 | 39 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 34 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 37 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1507 | 8 | 35 |
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Workout Graph
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