Melih Cihan KIZILTOPRAK 2x20:00/2:00r row
8,495
Meters
40:00.0
Time
2:21.2
Pace
484
Calories
157
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,660 |
| Overall Time | 44:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 105 |
February 25, 2025 13:09:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,495 | 2:21.2 | 124 | 727 | 18 | 157 |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 18 | 155 |
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 18 | 160 |
| r165 |
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Workout Graph
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