Melih Cihan KIZILTOPRAK 2x20:00/2:00r row
8,290
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
150
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,436 |
| Overall Time | 44:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 106 |
February 26, 2025 13:25:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,290 | 2:24.7 | 115 | 697 | 17 | 150 |
| 20:00.0 | 4,178 | 2:23.6 | 118 | 706 | 17 | 144 |
| 20:00.0 | 4,112 | 2:25.9 | 113 | 687 | 18 | 157 |
| r146 |
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Workout Graph
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