Andrew Norris 28:00 row
6,106
Meters
28:00.0
Time
2:17.5
Pace
356
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 82 |
March 30, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,106 | 2:17.5 | 134 | 762 | 29 | 124 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 | 120 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 31 | 124 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 30 | 127 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 30 | 126 |
| 28:00.0 | 877 | 2:16.8 | 137 | 770 | 30 | 127 |
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Workout Graph
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