Andrew Norris v2500m/r...1 row
2,500
Meters
12:07.6
Time
2:25.5
Pace
139
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:07.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 124 |
April 23, 2025 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,500 | 2:25.5 | 114 | 690 | 26 | 111 |
| 12:07.6 | 2,500 | 2:25.5 | 114 | 690 | 26 | 111 |
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Workout Graph
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