Andrew Norris 20:10 row
5,064
Meters
20:10.9
Time
1:59.5
Pace
338
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 105 |
June 06, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 5,064 | 1:59.5 | 205 | 1004 | 27 | 142 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 27 | 127 |
| 7:53.7 | 1,000 | 1:56.7 | 220 | 1056 | 29 | 143 |
| 11:48.2 | 1,000 | 1:57.2 | 217 | 1047 | 30 | 146 |
| 15:44.4 | 1,000 | 1:58.1 | 212 | 1031 | 30 | 147 |
| 19:44.2 | 1,000 | 1:59.9 | 203 | 998 | 29 | 146 |
| 20:04.1 | 64 | 2:35.4 | 93 | 620 | 18 | 143 |
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Workout Graph
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