Andrew Norris 6000m row
6,000
Meters
25:31.6
Time
2:07.6
Pace
373
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 145 |
January 29, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.6 | 6,000 | 2:07.6 | 168 | 879 | 373 | 21 | 144 |
| 5:07.9 | 1,200 | 2:08.2 | 166 | 870 | 75 | 22 | 128 |
| 5:04.1 | 2,400 | 2:06.7 | 172 | 892 | 75 | 21 | 146 |
| 5:07.8 | 3,600 | 2:08.2 | 166 | 871 | 74 | 22 | 144 |
| 5:06.8 | 4,800 | 2:07.8 | 168 | 876 | 74 | 22 | 151 |
| 5:04.9 | 6,000 | 2:07.0 | 171 | 887 | 75 | 21 | 155 |
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Workout Graph
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