Andrew Norris 6000m row
6,000
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 147 |
February 02, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.8 | 6,000 | 2:07.2 | 170 | 884 | 373 | 22 | 130 |
| 5:07.8 | 1,200 | 2:08.2 | 166 | 871 | 74 | 22 | 119 |
| 5:05.6 | 2,400 | 2:07.3 | 170 | 883 | 74 | 22 | 125 |
| 5:05.5 | 3,600 | 2:07.2 | 170 | 884 | 75 | 22 | 131 |
| 5:03.9 | 4,800 | 2:06.6 | 172 | 893 | 75 | 22 | 133 |
| 5:04.0 | 6,000 | 2:06.6 | 172 | 892 | 75 | 22 | 142 |
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Workout Graph
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