Andrew Norris 8:37 row
2,019m
Meters
8:37.3
Time
2:08.1
Pace
125
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 12, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,019m | 2:08.1 | 166 | 872 | 24 | 159 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 153 |
| 8:37.3 | 878m | 2:03.7 | 185 | 935 | 26 | 165 |