Andrew Norris 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
65
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 129 |
December 14, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 | 147 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 34 | 125 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 | 150 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 23 | 148 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 158 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 | 158 |
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Workout Graph
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