Andrew Norris 5000m row

5,000m

Meters

19:56.6

Time

1:59.6

Pace

332

Calories

164

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate26
Stroke Count534
Drag Factor135

December 17, 2024 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.6 5,000m 1:59.6 204 1003 26 164
4:06.9 1,000m 2:03.4 186 940 26 143
4:01.4 2,000m 2:00.7 199 985 26 161
3:57.4 3,000m 1:58.7 209 1020 28 170
3:57.0 4,000m 1:58.5 210 1023 27 173
3:53.9 5,000m 1:56.9 219 1053 27 177

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Workout Graph

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