Andrew Norris 1000m row

1,000

Meters

4:43.6

Time

2:21.8

Pace

55

Calories

104

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate25
Stroke Count119
Drag Factor138

February 19, 2025 05:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.6 1,000 2:21.8 123 722 25 104
0:57.7 200 2:24.2 117 701 25 99
0:55.5 400 2:18.7 131 750 25 107
0:56.7 600 2:21.7 123 722 25 105
0:57.2 800 2:23.0 120 711 25 106
0:56.6 1,000 2:21.5 124 725 25 107

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Workout Graph

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