Christine Ellis 12:50 row
1,941
Meters
12:50.2
Time
3:18.4
Pace
99
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 91 |
September 10, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 1,941 | 3:18.4 | 45 | 454 | 16 |
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 21 |
| 5:16.1 | 500 | 2:38.7 | 88 | 601 | 18 |
| 9:16.7 | 500 | 4:00.6 | 25 | 386 | 12 |
| 12:17.0 | 441 | 3:24.4 | 41 | 441 | 13 |
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Workout Graph
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