Christine Ellis 7:00 row
1,242
Meters
7:00.9
Time
2:49.4
Pace
64
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 83 |
November 05, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,242 | 2:49.4 | 72 | 547 | 18 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 |
| 7:00.8 | 308 | 3:16.1 | 46 | 459 | 17 |
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Workout Graph
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