Christine Ellis 5:01 row
1,017
Meters
5:01.1
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 84 |
November 12, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,017 | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 5:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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