Christine Ellis 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 105 |
January 07, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 54 | 22 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 27 | 20 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 27 | 25 |
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Workout Graph
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