Christine Ellis 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 105 |
January 07, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 58 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 22 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 29 | 22 |
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Workout Graph
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