Christine Ellis 3:00 row
626
Meters
3:00.8
Time
2:24.4
Pace
35
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 73 |
January 20, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 626 | 2:24.4 | 116 | 699 | 35 | 29 |
| 3:00.8 | 627 | 2:24.1 | 117 | 701 | 35 | 29 |
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Workout Graph
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