Christine Ellis 4:04 row
763
Meters
4:04.4
Time
2:40.1
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 76 |
February 03, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 763 | 2:40.1 | 85 | 593 | 40 | 22 |
| 4:04.4 | 764 | 2:39.9 | 86 | 594 | 40 | 22 |
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Workout Graph
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