Christine Ellis 4:57 row
1,017
Meters
4:57.3
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 72 |
February 04, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,017 | 2:26.1 | 112 | 685 | 56 | 18 |
| 4:57.3 | 1,017 | 2:26.1 | 112 | 685 | 56 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.