Christine Ellis 2:19 row
300
Meters
2:19.7
Time
3:52.8
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 120 |
February 07, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.7 | 300 | 3:52.8 | 28 | 395 | 15 | 22 |
| 2:19.7 | 300 | 3:52.8 | 28 | 395 | 15 | 22 |
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Workout Graph
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