Christine Ellis 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 04, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 62 | 28 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 31 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 28 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 27 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 26 |
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Workout Graph
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