Christine Ellis 5:03 row
1,024
Meters
5:03.8
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 16 |
July 02, 2026 15:47:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,024 | 2:28.3 | 107 | 663 | 56 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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