Christine Ellis 10:30 row
1,935
Meters
10:30.5
Time
2:42.9
Pace
111
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 125 |
October 28, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.5 | 1,935 | 2:42.9 | 81 | 633 | 111 | 21 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 23 |
| 4:35.6 | 500 | 2:20.3 | 127 | 744 | 29 | 22 |
| 7:02.7 | 500 | 2:27.1 | 110 | 685 | 28 | 22 |
| 9:13.2 | 435 | 2:30.0 | 104 | 689 | 25 | 20 |
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Workout Graph
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