Christine Ellis 4:33 row
1,022
Meters
4:33.3
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 128 |
November 02, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,022 | 2:13.7 | 146 | 803 | 61 | 27 |
| 4:33.3 | 1,022 | 2:13.7 | 146 | 803 | 61 | 27 |
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