Christine Ellis 1014m row
1,014
Meters
5:32.1
Time
2:43.7
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 147 |
December 23, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,014 | 2:43.7 | 80 | 574 | 21 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 28 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 29 |
| 0:07.3 | 1,014 | 4:20.7 | 20 | 367 | 8 |
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Workout Graph
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