Giovanni Berti 30:04 row
5,275
Meters
30:04.4
Time
2:51.0
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 89 |
June 10, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,275 | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 30:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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