Giovanni Berti 30:02 row
6,014
Meters
30:02.6
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 95 |
December 20, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,014 | 2:29.8 | 104 | 657 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 30:02.6 | 4 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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