Giovanni Berti 5000m row
5,000
Meters
23:09.6
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 88 |
December 29, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 5,000 | 2:18.9 | 130 | 748 | 28 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 28 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 28 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 28 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 29 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 768 | 29 |
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Workout Graph
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