Giovanni Berti 30:04 row
6,369
Meters
30:04.8
Time
2:21.6
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 85 |
January 18, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,369 | 2:21.6 | 123 | 723 | 358 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 30:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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