Giovanni Berti 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 84 |
April 12, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 776 | 294 | 28 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 30 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 59 | 29 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 59 | 28 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 59 | 28 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 28 |
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Workout Graph
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