Giovanni Berti 30:00 row
6,872
Meters
30:00.0
Time
2:10.9
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 81 |
April 19, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872 | 2:10.9 | 156 | 838 | 419 | 29 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 29 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 29 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 29 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 29 |
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Workout Graph
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