Giovanni Berti 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 84 |
April 29, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 447 | 29 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 29 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 30 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 30 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 30 |
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Workout Graph
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