Giovanni Berti 5000m row
5,000
Meters
20:52.2
Time
2:05.2
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 99 |
October 04, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,000 | 2:05.2 | 178 | 917 | 319 | 30 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 32 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 915 | 64 | 30 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 920 | 64 | 30 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 920 | 64 | 30 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 30 |
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Workout Graph
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