Giovanni Berti 5000m row
5,000
Meters
20:15.7
Time
2:01.5
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 100 |
October 18, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000 | 2:01.5 | 195 | 974 | 329 | 29 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 31 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 976 | 66 | 30 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 976 | 66 | 29 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 976 | 66 | 30 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 980 | 66 | 30 |
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Workout Graph
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