Giovanni Berti 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 105 |
November 05, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1024 | 338 | 30 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 31 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1028 | 68 | 30 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 30 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1032 | 68 | 30 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1032 | 68 | 30 |
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Workout Graph
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