Giovanni Berti 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
482
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 105 |
November 08, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 964 | 482 | 30 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 950 | 95 | 30 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 960 | 96 | 30 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 970 | 97 | 30 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 970 | 97 | 30 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 970 | 97 | 30 |
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Workout Graph
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