Giovanni Berti 25:48 row
4,021m
Meters
25:48.7
Time
3:12.5
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 98 |
December 13, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.7 | 4,021m | 3:12.5 | 49 | 468 | 26 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 25:48.7 | 125m | 3:14.8 | 47 | 462 | 25 |
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Workout Graph
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