Giovanni Berti 25:25 row
4,007m
Meters
25:25.1
Time
3:10.3
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 98 |
December 13, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.1 | 4,007m | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 25:25.0 | 58m | 3:35.5 | 35 | 420 | 20 |
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Workout Graph
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