Giovanni Berti 5000m row
5,000m
Meters
31:05.0
Time
3:06.5
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 121 |
December 14, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.0 | 5,000m | 3:06.5 | 54 | 485 | 25 |
| 6:49.5 | 1,000m | 3:24.7 | 41 | 440 | 23 |
| 5:50.5 | 2,000m | 2:55.2 | 65 | 523 | 27 |
| 6:07.8 | 3,000m | 3:03.9 | 56 | 493 | 25 |
| 6:06.0 | 4,000m | 3:03.0 | 57 | 496 | 25 |
| 6:11.2 | 5,000m | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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