Giovanni Berti 20:00 row
3,342m
Meters
20:00.0
Time
2:59.5
Pace
164
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 24 |
Stroke Count | 493 |
Drag Factor | 135 |
December 14, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,342m | 2:59.5 | 60 | 508 | 24 |
2:00.0 | 335m | 2:59.1 | 61 | 509 | 25 |
4:00.0 | 337m | 2:58.0 | 62 | 513 | 24 |
6:00.0 | 346m | 2:53.4 | 67 | 530 | 26 |
8:00.0 | 335m | 2:59.1 | 61 | 509 | 24 |
10:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
12:00.0 | 341m | 2:55.9 | 64 | 521 | 25 |
14:00.0 | 327m | 3:03.4 | 57 | 494 | 24 |
16:00.0 | 327m | 3:03.4 | 57 | 494 | 24 |
18:00.0 | 324m | 3:05.1 | 55 | 489 | 24 |
20:00.0 | 323m | 3:05.7 | 55 | 487 | 25 |
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Workout Graph
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