Giovanni Berti 5000m row
5,000
Meters
29:03.8
Time
2:54.3
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 137 |
December 15, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.8 | 5,000 | 2:54.3 | 66 | 527 | 252 | 25 |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 25 | 27 |
| 2:49.0 | 1,000 | 2:49.0 | 73 | 549 | 25 | 26 |
| 3:00.8 | 1,500 | 3:00.8 | 59 | 503 | 25 | 26 |
| 2:52.4 | 2,000 | 2:52.4 | 68 | 535 | 25 | 25 |
| 2:57.4 | 2,500 | 2:57.4 | 63 | 515 | 25 | 25 |
| 3:00.4 | 3,000 | 3:00.4 | 60 | 505 | 25 | 25 |
| 2:30.5 | 3,500 | 2:30.5 | 103 | 653 | 27 | 26 |
| 3:05.9 | 4,000 | 3:05.9 | 54 | 487 | 25 | 24 |
| 3:00.1 | 4,500 | 3:00.1 | 60 | 506 | 25 | 24 |
| 2:56.5 | 5,000 | 2:56.5 | 64 | 519 | 25 | 24 |
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Workout Graph
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