Giovanni Berti 1:00:04 row
12,392
Meters
1:00:04.5
Time
2:25.4
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 117 |
December 21, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,392 | 2:25.4 | 114 | 686 | 687 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 1:00:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
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