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Giovanni Berti 10000m row

10,000

Meters

49:28.4

Time

2:28.4

Pace

541

Calories

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count1262
Drag Factor115

December 23, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:28.4 10,000 2:28.4 107 668 541 25
2:24.0 500 2:24.0 117 703 28 27
2:27.1 1,000 2:27.1 110 678 27 26
2:27.2 1,500 2:27.2 110 677 27 25
2:27.5 2,000 2:27.5 109 675 27 26
2:28.3 2,500 2:28.3 107 669 27 26
2:33.1 3,000 2:33.1 98 635 27 25
2:26.5 3,500 2:26.5 111 683 27 25
2:28.9 4,000 2:28.9 106 664 27 25
2:27.1 4,500 2:27.1 110 678 27 26
2:28.0 5,000 2:28.0 108 671 27 26
2:27.7 5,500 2:27.7 109 673 27 26
2:26.9 6,000 2:26.9 110 679 27 26
2:27.4 6,500 2:27.4 109 676 27 26
2:27.1 7,000 2:27.1 110 678 27 26
2:44.2 7,500 2:44.2 79 572 27 23
2:27.9 8,000 2:27.9 108 672 27 26
2:26.9 8,500 2:26.9 110 679 27 26
2:26.1 9,000 2:26.1 112 686 27 25
2:30.5 9,500 2:30.5 103 653 27 25
2:25.8 10,000 2:25.8 113 688 27 26

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Workout Graph

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