Giovanni Berti 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
317
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 28 |
Stroke Count | 583 |
Drag Factor | 158 |
January 01, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 28 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 |
4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 27 |
4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 28 |
4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 29 |
3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 29 |
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Workout Graph
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