Giovanni Berti 5000m row

5,000m

Meters

20:40.8

Time

2:04.0

Pace

317

Calories

Average Watts183
Calories Per Hour930
Stroke Rate28
Stroke Count583
Drag Factor158

January 01, 2025 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.8 5,000m 2:04.0 183 930 28
4:13.5 1,000m 2:06.7 172 891 27
4:09.1 2,000m 2:04.5 181 923 27
4:09.2 3,000m 2:04.6 181 922 28
4:09.8 4,000m 2:04.9 180 918 29
3:59.2 5,000m 1:59.6 205 1004 29

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Workout Graph

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