Giovanni Berti 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 158 |
January 01, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 919 | 317 | 28 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 28 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 29 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 29 |
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Workout Graph
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