Giovanni Berti 5000m row
5,000
Meters
20:42.4
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 125 |
January 23, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 928 | 29 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 30 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 29 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 29 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 29 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.