Bbjurgain W 4x6:00/2:00r SkiErg
6,280
Meters
24:00.0
Time
1:54.6
Pace
440
Calories
155
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,362 |
| Overall Time | 32:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 46 |
| Stroke Count | 1115 |
| Drag Factor | 98 |
April 09, 2025 16:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,280 | 1:54.6 | 232 | 1099 | 46 | 155 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 44 | 135 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 47 | 154 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 48 | 163 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 47 | 169 |
| r82 |
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Workout Graph
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