Bbjurgain W 10x2:00/2:00r SkiErg
5,602
Meters
20:00.0
Time
1:47.1
Pace
422
Calories
158
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,818 |
| Overall Time | 40:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 51 |
| Stroke Count | 1034 |
| Drag Factor | 127 |
April 10, 2025 21:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,602 | 1:47.1 | 285 | 1266 | 51 | 158 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 48 | 148 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 50 | 152 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 49 | 154 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 50 | 156 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 51 | 160 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 52 | 160 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 53 | 162 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 53 | 163 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 55 | 164 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 57 | 166 |
| r216 |
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Workout Graph
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