Bbjurgain W 4x6:00/2:30r SkiErg
6,443
Meters
24:00.0
Time
1:51.7
Pace
463
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 34:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 47 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
June 01, 2025 17:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,443 | 1:51.7 | 251 | 1163 | 47 | |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 48 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 49 | |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 45 | |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 47 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.